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Welcome to Freestyleyoga!
Freestyleyoga.ie is taking a fresh look at how yoga is taught in Dublin. Many styles of yoga have become regimented and repeat the same poses every week.
Our concept is to encourage participants to approach each class with an open mind to their yoga practice.
It’s much more interesting and fun to attend a class where you can never fully anticipate what will be taught in a class. This is very important to encourage both flexibility of body and mind.
Yoga is the process of unravelling the tension that build up in our bodies and minds. The wheels of this unravelling process are turned using poses, breathing and learning to listen within.
Eventually we begin to incorporate this process into the way we live our day to day lives.
 
When you are inspired by some great purpose, some extraordinary project, all your thoughts break their bonds; your mind transcends limitations, your consciousness
expands in every direction, and you find yourself in a new, great and wonderful world. Dormant forces, faculties and talents become alive, and you discover yourself
to be a greater person by far than you ever dreamed yourself to be.
Yoga Sutras – Patanjali (c. 200 BC)
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Vinyasa Flow Classes
South William Space
Dublin 2
Upcoming Workshops
Vinyasa Flow Saturdays
Starting in June
Contact: keith@freestyleyoga.ie
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